Thursday, April 15, 2010

Cultural and Historical Rite of Passage

Teach your kids about family culture and history, so they could build a sense of identity and tradition. Here are some hints to help in kid’s cultural transition from childhood to adulthood.

  • Help your child learn about whats happening in your country of origin
  • Help your child learn about cultural rituals, ceremonies and tradition
  • Help your child learn about your cultural food
  • Bilingual parents should speak / read to your child in both languages
  • Share stories about cultural heros
  • Help you child develop / maintain circles of interdependence
  • Trace with your child the origins of his / her name
  • Organize and participate in family gatherings

Friday, April 2, 2010

Physical & Mental Transition from childhood to adulthood (Notes from April 1, 2010)

Physical Transition

  • Teach your kids about nutrition, develop healthy eating habits and show the kids “How to prepare food”. Here are some example of how
    • Model by eating healthy together with kids
    • Identify with kids the food group and nutrition
  • Help maintain personal Hygiene (physical and dental health)
    • Encourage bathing rituals as a way to “chill Out”
    • Visit dentists and doctors before problems occur
  • Help child develop exercise routine
    • Discuss with your child roles of exercise and rest
    • Establish an exercise routine
  • Help your child develop sexually responsible behavior
    • Answer questions about sexuality openly and honestly
    • With older child, discuss birth control methods, AIDs-HIV etc
    • Discuss appropriate behaviors with opposite sex
  • Help your child learn How to avoid drugs, alcohol & tobacco.
    • Learn and discuss with your child the effects of drugs, alcohol and tobacco on the body

Mental Transition

  • Tell the value of high achievement and help the kid attend school
    • Model reading and read to your child
    • Stress the importance of education
    • establish regular homework study time
  • help you child develop the abilities of How to study, take tests and use the library
  • Help you child manage the stress of school
  • Help your child’s creative as well as thinking abilities
    • Give free time to develop creative interests
  • Help your child develop proficiency in reading, math, science and computer technology
  • Help develop solution building skills
    • use problem solving skills with your child
    • read the postal mails with your kids